A Ridge Too Far

A Quiet Place To Unwind and Have a Laugh or Two

See all that sugar? Yeah, me too. I can't have much of it anymore. Being diabetic will do that you know. I was diagnosed in 2014 and was pretty ill. Now I manage with medication, good diet and exercise. Could be worse. Take my advice, eat sensibly folks, it just isn't worth it later in life.

I am on a quest to get fit. You can help by nagging me!! See my Boditrax data below where I will regularly take a special test that will tell me (and you) exactly how fit I actually am, including my metabolic age!!